Classes & Memberships
Brazilian Jiu Jitsu (Gi)
When it comes to a self defense, nothing has been proven to be more affective than Brazilian Jiu Jitsu. Training in the Gi gives you the ability to use clothing to render attackers immobile or unconscious with extremely affective techniques.
Submisson Grappling (NoGi)
This style of grappling is almost identical to its more traditional form of Jiujitsu. Although without having the ability to grab clothing you must rely on using other means of control to render your attacker immobile or unconscious.
Wrestling
One of the oldest known competitive sports. Our style is taught to blend the effectiveness of taking down and pinning an opponent with the submission skills needed to end a confrontation when appropriate. Also, you will learn the necessary skills to prevent being taken down.
Kickboxing
Study the Art of Eight Limbs (AKA Muay Thai)!! Learn to use your hands, elbows, feet and knees as a complex set of weapons against your opponent. Not only is it an extremely affective martial art, but it is also an amazing way to get in shape and feeling great!
Women’s Only Training (Gi)
Learn the self-defense skills needed to protect yourself in the real world. The goal for this class is to develop techniques and confidence to work your way into our co-ed group classes where you will be challenged more and your skills will be continually honed for true effectiveness.
(Brazilian JiuJitsu Gi and Belt required)
Youth Martial Arts
In this program we will focus on self-defense techniques and the sport side of Jiu-jitsu and kickboxing. Not only will they learn ways to defend themselves physically using skills such as base, balance, coordination and body awareness; but also core life principles of respect, integrity, self-control, discipline and perseverance.
(Gi, NoGi and Kickboxing)
MMA
Use all the skills youve learned in our Bjj, kickboxing and wrestling classes and put it all together to make the most complete fighting system in the world.
(Unlimited memberships only)
(Must have sparring experience in our other classes)
(Limited schedule)
Membership Options
*One time Sign-up fee will apply. Membership done through ACH banking information.
Drop-ins and punch card can be purchased using cash,check or Venmo.
$150/month*
Unlimited Group Training
This membership gives you access to all group training classes. If you want to immerse yourself in the world of Martial Arts, this is the best bang for your buck!!
$225 Flat Rate
10-Class Punch Card (6 month expiration)
If you have a rotating work schedule, or maybe you’re home from college break and don’t want to commit to a reoccurring membership. This punch card is perfect for you.
$80/month*
Once a week group training or women’s self-defense
This membership give you access to one class per week group training. A perfect membership for those who want to cross train or supplement their exercise routine with us.
$25 Flate Rate
One Class Drop-in
Drop in for a class and get some extra training in!
Youth Membership
$125/month*
this membership gives access to our three classes a week youth program. Ages 7-12 +-
Class Schedule
Monday
6:30am Open Mat
5:30pm Submission Grappling (NoGi)
Tuesday
6:30am Brazilian Jiu Jitsu (Gi)
4:15pm Youth Jiu Jitsu (Gi)
5:30pm Kickboxing
Wednesday
5:30pm Brazilian Jiu Jitsu (Gi)
Thursday
6:30am Brazilian Jiu Jitsu (Gi)
12:00pm Submission Grappling (NoGi)
4:15pm Youth Jiu Jitsu (NoGi)
Friday
6:30am Open Mat
10:00am Submission Grappling (NoGi)
12:00pm Kickboxing
5:30pm Fundamentals (Gi)
Saturday
6:30am Submission Grappling (Wrestling focus-NoGi)
9:00am Youth Kickboxing
Sunday
11:00am Women’s Only Self-Defense (Gi)
Try a free class!!
We welcome anyone interested in our program to try a group training class at no charge!! You’ll never know unless you try!!