“Mike is an excellent coach who breaks the movements down to a level that the beginner can grasps. He does an outstanding job of making all members feel welcome regardless of experience levels. I highly recommend MK Martial arts to anyone who is looking to start in BJJ.”

~John B. 37 Utica, NY

“I had always wanted to try Jiu Jitsu but was intimidated to start. That all changed after talking with Mike. He took the time to answer all of my questions I had before signing up. As a coach, Mike is able to break down each movement in clear, step-by-step instructions. The culture of the class is uplifting and welcoming and Mike does a great job of keeping the classes on schedule.”

~Mark H. 42 Utica, NY

“Mikes dedication & commitment to mixed martial arts (specifically BJJ) goes unmatched! He has dedicated so much of his life to the sport, it goes without saying that He is a wonderful coach, calm & patient, with a vast knowledge in all areas of mixed martial arts. Highly recommend being apart of his school & program if you truly want to excel.”

~Tanya K. 30 New Hartford, NY

“Coaches who have been there, know both sides of the training. You want to become a better athlete, MK is the place for you. Skill development for self defense translates into all sports. Coach Karam can help you achieve your goals in both areas..”

~Roger A. 77 Litchfield, NY

“Mike provides an amazing space welcoming athletes of all levels onto his mats. 6 classes in and zero experience in any form of martial arts, Mike is patient yet challenges me to push out of my comfort zone. The knowledge I will learn and practice will carry over to keep me safe in the case I ever needed to do so. There is not only the physical aspect and rewards. It also provides mental strength by putting myself into challenging situations that force me to slow down, breath and move intelligently🌟Thank you Mike!”

~Christy H. 42 Utica, NY

“I started Jiu Jitsu in 2017 at the age of 42. I immediately fell in love with the challenge and the problem solving aspect. Jiu Jitsu has become my therapy and part of my fitness journey as well. It has helped me to find clarity in chaos, to breathe through very stressful situations, and observe my own progress. I’ve made some incredible friendships along the way, and I look forward to developing my skills throughout my life.”

~Ray A. 47 Oneida, NY