Class Schedule
Monday
11:45am Brazilian Jiu Jitsu (Gi)
5:30pm Brazilian Jiu Jitsu (Gi)
Tuesday
6:30am Submission Grappling (NoGi)
4:15pm Youth Jiu Jitsu (Gi)
5:30pm Kickboxing
Wednesday
5:30pm Submission Grappling (NoGi)
7:30pm Fundamentals (Gi)
Thursday
6:30am Submission Grappling (NoGi)
12:00pm Brazilian Jiu Jitsu (Gi)
4:15pm Youth Jiu Jitsu (NoGi)
5:30pm Gi Chokes & more (Gi)
Friday
5:30pm Fundamentals (NoGi)
Saturday
7:00am BJJ Stand-up (Gi)
9:00am Youth Kickboxing
Sunday
9:00am Open Mat (Gi or NoGi)
11:00am Women’s Only Self-Defense (NoGi)

